MaryJo Dalton (she/her) is licensed in Utah as a Clinical Social Worker

Empowerment, compassion, and validation are the foundation to my approach to therapy. I find purpose in integrating my values into my clinical work and we can work together to explore your own values and purpose in life. You are the best expert on your needs and goals and our work will be directed by your expertise.

I enjoy working with teens and adults of all identities and backgrounds. I specialize in working with depression, anxiety, relationship struggles, identity, religious trauma and/or transitions, trauma, grief and loss, neurodivergence, autism, and phobias. I am trained in multiple modalities so that customize our sessions and utilize techniques that are best suited to your specific needs. Some of these include: CBT, ACT, exposure therapy, integrative Behavioral Couples Therapy, The Gottman Method, Trauma Focused CBT, and Cognitive Processing Therapy.