Katina Benavidez – Schlotfeldt is licensed in Utah as a Licensed Clinical Social Worker

My goal in therapy is to build a warm and effective relationship that helps us connect so that we can identify specific barriers that have distanced you from living the life you hope for.

My approach to the therapeutic process is to meet you wherever you are at in your life. I am passionate about working with clients at their own speed, through their own healing journey. Together we will utilize a strengths-based approach to help discover what values matter most. As the client you are the expert, and I will be your guide to reclaiming the life you seek for yourself.

I offer multiple therapeutic techniques personalized to your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solutions Focused Therapy, and Dialectical Behavior Therapy.

I have experience working with adolescents and adults struggling with depression, anxiety, trauma, and parent-child relationships.